About Tummy Treats

A Penang food guide based on my personal views and tastes, archiving the great finds and the personal favourites, so that hopefully it will provide some answers to the question "where to eat?" Comes with dashes of recipes and rants & raves about life in general...

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Healthy Eating

My Holistic Journey…

Thursday, May 10th, 2007

Armed with new found zest for a healthier slimmer me… this is my Holistic Journey…so far…
Day 1Upon waking: 1 cup of warm water with a slice of lemon (as recommended in the book)Breakfast: Rice Flakes with Rice Milk (both items bought from Cold Storage)Lunch: Yataimura’s Teppan Chicken with veggie, 1 raw salmon sushi, 1 inari […]

Joshi’s Holistic Detox

Tuesday, May 8th, 2007

Veering slightly off topic here by discussing this holistic diet (still food related!!) I read about recently. Its a book called “Joshi’s Holistic Detox - 21 days to a healthier, slimmer you for life”

Now that sounds like a real good promise aint it? So I read the book over the weekend and in conclusion Dr […]